Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 295.9 | Total Fat | 11.5 g |
|---|---|
| Saturated Fat | 5.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 32.9 mg |
| Sodium | 583.9 mg |
| Potassium | 660.6 mg |
| Total Carbohydrate | 31.8 g |
| Dietary Fiber | 8.4 g |
| Sugars | 2.7 g |
| Protein | 23.2 g |
| Vitamin A | 204.2 % | Vitamin B-12 | 7.9 % |
|---|---|
| Vitamin B-6 | 12.7 % |
| Vitamin C | 57.5 % |
| Vitamin D | 3.3 % |
| Vitamin E | 10.7 % |
| Calcium | 46.6 % |
| Copper | 10.0 % |
| Folate | 50.5 % |
| Iron | 18.3 % |
| Magnesium | 23.4 % |
| Manganese | 45.5 % |
| Niacin | 7.3 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 32.6 % |
| Riboflavin | 25.5 % |
| Selenium | 15.3 % |
| Thiamin | 6.9 % |
| Zinc | 14.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sandwich thins spinach mushroom pizza
View the full Sandwich thins spinach mushroom pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sandwich thins spinach mushroom pizza
144 calories of Mozzarella Cheese, part skim milk, (2 oz)
100 calories of orowheat sandwich thins, mult-grain, 1 thin, (1 serving)
25 calories of Kroger Pizza Sauce - Pizza Parlor Style, (0.25 cup)
23 calories of Spinach, fresh, (10 leaf)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
Calories per serving of Sandwich thins spinach mushroom pizza
144 calories of Mozzarella Cheese, part skim milk, (2 oz)
100 calories of orowheat sandwich thins, mult-grain, 1 thin, (1 serving)
25 calories of Kroger Pizza Sauce - Pizza Parlor Style, (0.25 cup)
23 calories of Spinach, fresh, (10 leaf)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195