Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 249.4 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 1.0 mg |
| Sodium | 1,540.4 mg |
| Potassium | 888.3 mg |
| Total Carbohydrate | 43.9 g |
| Dietary Fiber | 10.7 g |
| Sugars | 6.6 g |
| Protein | 8.9 g |
| Vitamin A | 116.7 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 28.9 % |
| Vitamin C | 137.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.3 % |
| Calcium | 12.7 % |
| Copper | 15.9 % |
| Folate | 18.6 % |
| Iron | 21.2 % |
| Magnesium | 14.0 % |
| Manganese | 28.2 % |
| Niacin | 13.9 % |
| Pantothenic Acid | 10.3 % |
| Phosphorus | 13.2 % |
| Riboflavin | 11.3 % |
| Selenium | 3.2 % |
| Thiamin | 14.0 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peter's Veggie Chili
View the full Peter's Veggie Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peter's Veggie Chili
36 calories of Olive Oil, (0.30 tbsp)
32 calories of Bush's Butter Beans, Baby, (0.18 Cup)
30 calories of Bush's Chili Beans, (0.15 cup)
25 calories of Parsnips, (0.23 cup slices)
25 calories of Crushed Tomatoes, (79.30 grams)
21 calories of Potato, raw, (0.20 cup diced)
18 calories of Onions, raw, (0.30 cup, chopped)
16 calories of Carrots, raw, (0.30 cup, chopped)
12 calories of McCormick Mild Chili Seasoning Mix, (0.40 serving)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
4 calories of Summer Squash, (0.23 cup, sliced)
3 calories of Cauliflower, raw, (0.13 cup)
2 calories of Cumin seed, (0.10 tbsp)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.20 cup)
2 calories of Green Peppers (bell peppers), (0.05 cup, strips)
1 calories of Bay Leaf, (0.10 tbsp, crumbled)
0 calories of Salt, (0.10 tbsp)
Calories per serving of Peter's Veggie Chili
36 calories of Olive Oil, (0.30 tbsp)
32 calories of Bush's Butter Beans, Baby, (0.18 Cup)
30 calories of Bush's Chili Beans, (0.15 cup)
25 calories of Parsnips, (0.23 cup slices)
25 calories of Crushed Tomatoes, (79.30 grams)
21 calories of Potato, raw, (0.20 cup diced)
18 calories of Onions, raw, (0.30 cup, chopped)
16 calories of Carrots, raw, (0.30 cup, chopped)
12 calories of McCormick Mild Chili Seasoning Mix, (0.40 serving)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
4 calories of Summer Squash, (0.23 cup, sliced)
3 calories of Cauliflower, raw, (0.13 cup)
2 calories of Cumin seed, (0.10 tbsp)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.20 cup)
2 calories of Green Peppers (bell peppers), (0.05 cup, strips)
1 calories of Bay Leaf, (0.10 tbsp, crumbled)
0 calories of Salt, (0.10 tbsp)
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