Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 372.0 | Total Fat | 16.8 g |
|---|---|
| Saturated Fat | 9.3 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 126.4 mg |
| Sodium | 543.2 mg |
| Potassium | 550.6 mg |
| Total Carbohydrate | 26.6 g |
| Dietary Fiber | 1.8 g |
| Sugars | 2.9 g |
| Protein | 21.4 g |
| Vitamin A | 16.0 % | Vitamin B-12 | 12.7 % |
|---|---|
| Vitamin B-6 | 16.1 % |
| Vitamin C | 17.8 % |
| Vitamin D | 23.4 % |
| Vitamin E | 8.9 % |
| Calcium | 14.7 % |
| Copper | 20.2 % |
| Folate | 27.7 % |
| Iron | 17.5 % |
| Magnesium | 13.2 % |
| Manganese | 29.3 % |
| Niacin | 28.4 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 28.1 % |
| Riboflavin | 16.7 % |
| Selenium | 45.8 % |
| Thiamin | 16.5 % |
| Zinc | 10.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemony Risotto with Asparagus and Shrimp
View the full Lemony Risotto with Asparagus and Shrimp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemony Risotto with Asparagus and Shrimp
102 calories of Butter, salted, (1 tbsp)
65 calories of Chicken stock, home-prepared, (0.75 cup)
61 calories of White Rice, short grain, cooked, (0.25 cup)
60 calories of Shrimp, raw, (56.25 grams)
30 calories of White Wine, (1.50 fl oz)
27 calories of Parmesan Cheese, grated, (0.06 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
12 calories of Asparagus, fresh, (0.38 cup)
0 calories of lemon zest, (0.25 tbsp)
Calories per serving of Lemony Risotto with Asparagus and Shrimp
102 calories of Butter, salted, (1 tbsp)
65 calories of Chicken stock, home-prepared, (0.75 cup)
61 calories of White Rice, short grain, cooked, (0.25 cup)
60 calories of Shrimp, raw, (56.25 grams)
30 calories of White Wine, (1.50 fl oz)
27 calories of Parmesan Cheese, grated, (0.06 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
12 calories of Asparagus, fresh, (0.38 cup)
0 calories of lemon zest, (0.25 tbsp)
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