Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 389.3
Total Fat 11.5 g
Saturated Fat 4.9 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 57.1 mg
Sodium 602.4 mg
Potassium 6.7 mg
Total Carbohydrate 49.9 g
Dietary Fiber 3.1 g
Sugars 12.5 g
Protein 19.7 g
Vitamin A 10.0 %
Vitamin B-12 0.9 %
Vitamin B-6 0.4 %
Vitamin C 2.7 %
Vitamin D 0.7 %
Vitamin E 0.3 %
Calcium 15.0 %
Copper 0.0 %
Folate 27.3 %
Iron 14.7 %
Magnesium 0.1 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.7 %
Phosphorus 1.0 %
Riboflavin 15.0 %
Selenium 2.4 %
Thiamin 31.4 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatless Lasagna Roll Ups

View the full Meatless Lasagna Roll Ups Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatless Lasagna Roll Ups

187 calories of Pasta, Lasagna Noodles, (1.78 oz)

79 calories of Cheese, Ricotta low-fat, (0.33 cup)

61 calories of Sargento 6 Cheese Italian, (18.89 gram(s))

53 calories of Reggano Traditional Pasta Sauce, (0.33 cup)

8 calories of Egg, fresh, whole, raw, (0.11 large)


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