Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 305.3 | Total Fat | 17.2 g |
---|---|
Saturated Fat | 5.7 g |
Polyunsaturated Fat | 2.7 g |
Monounsaturated Fat | 7.8 g |
Cholesterol | 242.4 mg |
Sodium | 380.1 mg |
Potassium | 373.7 mg |
Total Carbohydrate | 22.8 g |
Dietary Fiber | 3.8 g |
Sugars | 1.6 g |
Protein | 14.8 g |
Vitamin A | 12.4 % | Vitamin B-12 | 9.8 % |
---|---|
Vitamin B-6 | 16.1 % |
Vitamin C | 54.3 % |
Vitamin D | 11.2 % |
Vitamin E | 8.5 % |
Calcium | 14.1 % |
Copper | 11.3 % |
Folate | 11.2 % |
Iron | 10.4 % |
Magnesium | 11.6 % |
Manganese | 11.7 % |
Niacin | 9.1 % |
Pantothenic Acid | 12.4 % |
Phosphorus | 33.0 % |
Riboflavin | 26.1 % |
Selenium | 30.4 % |
Thiamin | 8.3 % |
Zinc | 13.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shelly"s turkey breakfast burrito
View the full Shelly"s turkey breakfast burrito Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shelly"s turkey breakfast burrito
75 calories of Corn Tortillas, (1.33 tortilla, medium (approx 6" dia))
72 calories of Egg, fresh, whole, raw, (1 large)
47 calories of Louis Rich Turkey Bacon (1 slice), (1.33 serving)
39 calories of Olive Oil, (0.33 tbsp)
36 calories of Cheddar Cheese, (0.08 cup, shredded)
20 calories of Onions, raw, (0.33 cup, chopped)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
Calories per serving of Shelly"s turkey breakfast burrito
75 calories of Corn Tortillas, (1.33 tortilla, medium (approx 6" dia))
72 calories of Egg, fresh, whole, raw, (1 large)
47 calories of Louis Rich Turkey Bacon (1 slice), (1.33 serving)
39 calories of Olive Oil, (0.33 tbsp)
36 calories of Cheddar Cheese, (0.08 cup, shredded)
20 calories of Onions, raw, (0.33 cup, chopped)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
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