Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 89.2
Total Fat 0.8 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 3.3 mg
Sodium 133.8 mg
Potassium 56.3 mg
Total Carbohydrate 13.6 g
Dietary Fiber 0.4 g
Sugars 9.0 g
Protein 5.4 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 9.4 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.0 %
Copper 0.0 %
Folate 0.0 %
Iron 0.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jell-O Cottage Cheese Dessert

View the full Jell-O Cottage Cheese Dessert Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jell-O Cottage Cheese Dessert

31 calories of Cool Whip Free, (4.17 tbsp)

31 calories of Cottage Cheese (Daisy- lowfat, 2% ), (0.17 cup)

27 calories of Dole Pineapple Chunks in 100% Pineapple Juice, (0.19 cup)

2 calories of Kroger Strawberry Gelatin Sugar-Free 0.3 oz pkg, (0.17 cup)


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