Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 110.9 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 10.8 mg |
| Sodium | 806.4 mg |
| Potassium | 130.3 mg |
| Total Carbohydrate | 15.9 g |
| Dietary Fiber | 3.0 g |
| Sugars | 2.4 g |
| Protein | 2.8 g |
| Vitamin A | 14.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 12.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 9.9 % |
| Copper | 1.9 % |
| Folate | 6.0 % |
| Iron | 2.1 % |
| Magnesium | 1.6 % |
| Manganese | 5.8 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 1.7 % |
| Riboflavin | 1.9 % |
| Selenium | 0.3 % |
| Thiamin | 2.3 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Layered Salsa Con Queso Dip
View the full Layered Salsa Con Queso Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Layered Salsa Con Queso Dip
87 calories of Cheese sauce, Tostitos Salsa Con Queso, (4.33 tbsp)
11 calories of Old El Paso Taco Sauce Medium, (2.17 tbsp)
6 calories of Red Ripe Tomatoes, (0.17 large whole (3" dia))
3 calories of Onions, raw, (0.06 large)
3 calories of Scallions, raw, (0.33 large)
1 calories of Romaine Lettuce (salad), (0.17 cup, shredded)
Calories per serving of Layered Salsa Con Queso Dip
87 calories of Cheese sauce, Tostitos Salsa Con Queso, (4.33 tbsp)
11 calories of Old El Paso Taco Sauce Medium, (2.17 tbsp)
6 calories of Red Ripe Tomatoes, (0.17 large whole (3" dia))
3 calories of Onions, raw, (0.06 large)
3 calories of Scallions, raw, (0.33 large)
1 calories of Romaine Lettuce (salad), (0.17 cup, shredded)
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