Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 327.0
Total Fat 16.5 g
Saturated Fat 7.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 5.9 g
Cholesterol 53.7 mg
Sodium 1,316.5 mg
Potassium 857.9 mg
Total Carbohydrate 24.9 g
Dietary Fiber 8.4 g
Sugars 4.7 g
Protein 21.1 g
Vitamin A 15.3 %
Vitamin B-12 26.7 %
Vitamin B-6 24.0 %
Vitamin C 50.3 %
Vitamin D 0.0 %
Vitamin E 7.8 %
Calcium 7.3 %
Copper 16.6 %
Folate 18.8 %
Iron 24.0 %
Magnesium 16.0 %
Manganese 22.9 %
Niacin 26.3 %
Pantothenic Acid 7.6 %
Phosphorus 23.7 %
Riboflavin 21.5 %
Selenium 17.7 %
Thiamin 14.5 %
Zinc 26.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili Con Carne

View the full Chili Con Carne Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili Con Carne

195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)

72 calories of Beans, red kidney, (0.33 cup)

20 calories of Crisco Pure Vegetable Oil, (0.17 tbsp)

14 calories of Canned Tomatoes, (83.33 grams)

13 calories of Tomato Sauce, (0.17 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

4 calories of Chili powder, (0.17 tbsp)

1 calories of Green Chili Peppers, canned, (0.04 cup)

1 calories of Jalapeno Peppers, (1.67 grams)

0 calories of Pepper, red or cayenne, (0.08 tsp)

0 calories of Cloves, ground, (0.04 tsp)

0 calories of Salt, (0.25 tsp)


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