Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 296.2
Total Fat 5.6 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 3.2 g
Cholesterol 14.9 mg
Sodium 764.4 mg
Potassium 785.4 mg
Total Carbohydrate 50.3 g
Dietary Fiber 6.6 g
Sugars 9.0 g
Protein 12.5 g
Vitamin A 227.7 %
Vitamin B-12 9.0 %
Vitamin B-6 26.5 %
Vitamin C 186.2 %
Vitamin D 0.0 %
Vitamin E 5.5 %
Calcium 9.4 %
Copper 22.5 %
Folate 26.3 %
Iron 23.0 %
Magnesium 14.6 %
Manganese 57.3 %
Niacin 43.0 %
Pantothenic Acid 10.4 %
Phosphorus 29.6 %
Riboflavin 20.3 %
Selenium 20.2 %
Thiamin 25.3 %
Zinc 12.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in One Pot Chicken and Sweet Potato Curry

View the full One Pot Chicken and Sweet Potato Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of One Pot Chicken and Sweet Potato Curry

60 calories of White Rice, medium grain, (0.25 cup)

55 calories of Peas, frozen, (0.25 package (10 oz))

52 calories of Sweet potato, (0.38 sweetpotato, 5" long)

31 calories of Canola Oil, (0.25 tbsp)

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))

19 calories of Fat free half and half, (0.13 cup)

15 calories of Trader Joe's Mango Ginger Chutney, (0.50 tbsp)

13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

10 calories of Curry powder, (0.50 tbsp)

9 calories of Flour, white, (0.02 cup)

6 calories of Chicken Broth, (0.63 cup (8 fl oz))


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