Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 136.4 | Total Fat | 10.4 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 42.0 mg |
| Sodium | 302.6 mg |
| Potassium | 221.7 mg |
| Total Carbohydrate | 5.7 g |
| Dietary Fiber | 1.7 g |
| Sugars | 0.0 g |
| Protein | 1.9 g |
| Vitamin A | 15.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.3 % |
| Vitamin C | 17.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.4 % |
| Calcium | 1.8 % |
| Copper | 7.3 % |
| Folate | 26.0 % |
| Iron | 4.0 % |
| Magnesium | 3.8 % |
| Manganese | 10.6 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 4.6 % |
| Riboflavin | 6.1 % |
| Selenium | 2.7 % |
| Thiamin | 7.6 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Asparagus w/ Hollandaise Sauce
View the full Roasted Asparagus w/ Hollandaise Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Asparagus w/ Hollandaise Sauce
48 calories of Olive Oil, (0.40 tbsp)
40 calories of Light Butter - Land O Lakes Sticks - 1T, (0.80 serving)
30 calories of McCormick Hollandaise Sauce - Unprepared, (2 serving)
19 calories of Asparagus, fresh, (81.20 grams)
0 calories of Water, tap, (0.20 cup (8 fl oz))
Calories per serving of Roasted Asparagus w/ Hollandaise Sauce
48 calories of Olive Oil, (0.40 tbsp)
40 calories of Light Butter - Land O Lakes Sticks - 1T, (0.80 serving)
30 calories of McCormick Hollandaise Sauce - Unprepared, (2 serving)
19 calories of Asparagus, fresh, (81.20 grams)
0 calories of Water, tap, (0.20 cup (8 fl oz))
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