Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 213.7 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 71.3 mg |
| Sodium | 1,489.0 mg |
| Potassium | 35.6 mg |
| Total Carbohydrate | 11.3 g |
| Dietary Fiber | 2.3 g |
| Sugars | 6.5 g |
| Protein | 17.1 g |
| Vitamin A | 25.1 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 27.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.9 % |
| Copper | 1.2 % |
| Folate | 0.3 % |
| Iron | 9.9 % |
| Magnesium | 1.4 % |
| Manganese | 32.3 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.1 % |
| Riboflavin | 0.9 % |
| Selenium | 1.7 % |
| Thiamin | 0.9 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Turkey Polish Sausage and Cabbage
View the full Low Fat Turkey Polish Sausage and Cabbage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Turkey Polish Sausage and Cabbage
180 calories of Turkey Polish Sausage, (4 oz)
13 calories of Cabbage (Shredded), (1 cup)
9 calories of Onion - Raw, chopped, (0.13 cup)
5 calories of Ginger, ground, (0.25 tbsp)
4 calories of Cinnamon, ground, (0.25 tbsp)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)
1 calories of apple cider vinegar, (0.06 cup)
0 calories of *Truvia (Zero Cal Stevia) 1 packet, (0.25 serving)
Calories per serving of Low Fat Turkey Polish Sausage and Cabbage
180 calories of Turkey Polish Sausage, (4 oz)
13 calories of Cabbage (Shredded), (1 cup)
9 calories of Onion - Raw, chopped, (0.13 cup)
5 calories of Ginger, ground, (0.25 tbsp)
4 calories of Cinnamon, ground, (0.25 tbsp)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)
1 calories of apple cider vinegar, (0.06 cup)
0 calories of *Truvia (Zero Cal Stevia) 1 packet, (0.25 serving)
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