Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 243.9 | Total Fat | 20.0 g |
---|---|
Saturated Fat | 7.5 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 10.1 g |
Cholesterol | 29.8 mg |
Sodium | 2,121.9 mg |
Potassium | 357.7 mg |
Total Carbohydrate | 9.8 g |
Dietary Fiber | 3.8 g |
Sugars | 1.6 g |
Protein | 9.3 g |
Vitamin A | 52.2 % | Vitamin B-12 | 4.1 % |
---|---|
Vitamin B-6 | 9.0 % |
Vitamin C | 39.5 % |
Vitamin D | 6.6 % |
Vitamin E | 8.1 % |
Calcium | 27.2 % |
Copper | 11.1 % |
Folate | 6.1 % |
Iron | 18.1 % |
Magnesium | 9.3 % |
Manganese | 24.2 % |
Niacin | 8.8 % |
Pantothenic Acid | 6.7 % |
Phosphorus | 20.0 % |
Riboflavin | 16.1 % |
Selenium | 10.1 % |
Thiamin | 4.9 % |
Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oregano Infused Grilled Vegetables & Cheese Sandwich
View the full Oregano Infused Grilled Vegetables & Cheese Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oregano Infused Grilled Vegetables & Cheese Sandwich
114 calories of Cheddar Cheese, (1 slice (1 oz))
88 calories of Olive Oil, (10 grams)
13 calories of Pepper, black, (5 grams)
8 calories of Butternut Squash, (20 grams)
7 calories of Mushrooms, fresh, (30 grams)
6 calories of Oregano, ground, (2 grams)
5 calories of Pimentos, (20 grams)
3 calories of Zucchini, (20 grams)
0 calories of Salt, (5 grams)
Calories per serving of Oregano Infused Grilled Vegetables & Cheese Sandwich
114 calories of Cheddar Cheese, (1 slice (1 oz))
88 calories of Olive Oil, (10 grams)
13 calories of Pepper, black, (5 grams)
8 calories of Butternut Squash, (20 grams)
7 calories of Mushrooms, fresh, (30 grams)
6 calories of Oregano, ground, (2 grams)
5 calories of Pimentos, (20 grams)
3 calories of Zucchini, (20 grams)
0 calories of Salt, (5 grams)
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