Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 105.6 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 73.7 mg |
| Sodium | 50.0 mg |
| Potassium | 208.6 mg |
| Total Carbohydrate | 14.4 g |
| Dietary Fiber | 1.4 g |
| Sugars | 11.9 g |
| Protein | 6.2 g |
| Vitamin A | 115.1 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 3.2 % |
| Vitamin D | 6.6 % |
| Vitamin E | 2.8 % |
| Calcium | 9.1 % |
| Copper | 4.2 % |
| Folate | 4.7 % |
| Iron | 7.3 % |
| Magnesium | 4.3 % |
| Manganese | 9.2 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 10.5 % |
| Riboflavin | 10.4 % |
| Selenium | 8.6 % |
| Thiamin | 2.3 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Protein Pumpkin Pie
View the full Protein Pumpkin Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Protein Pumpkin Pie
32 calories of Splenda Brown Sugar Blend, (2 tsp)
24 calories of Egg, fresh, whole, raw, (0.33 large)
17 calories of Milk, canned, evaporated, nonfat, (0.67 fl oz)
12 calories of Pumpkin, canned, without salt, (34.72 grams)
8 calories of Soy protein isolate, potassium type, (0.08 oz)
1 calories of Cinnamon, ground, (0.06 tbsp)
0 calories of Ginger, ground, (0.03 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Cloves, ground, (0.01 tsp)
Calories per serving of Protein Pumpkin Pie
32 calories of Splenda Brown Sugar Blend, (2 tsp)
24 calories of Egg, fresh, whole, raw, (0.33 large)
17 calories of Milk, canned, evaporated, nonfat, (0.67 fl oz)
12 calories of Pumpkin, canned, without salt, (34.72 grams)
8 calories of Soy protein isolate, potassium type, (0.08 oz)
1 calories of Cinnamon, ground, (0.06 tbsp)
0 calories of Ginger, ground, (0.03 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Cloves, ground, (0.01 tsp)
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