Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 259.0 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 18.0 mg |
| Potassium | 1,261.7 mg |
| Total Carbohydrate | 54.3 g |
| Dietary Fiber | 7.0 g |
| Sugars | 5.9 g |
| Protein | 6.1 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 41.9 % |
| Vitamin C | 101.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 4.4 % |
| Copper | 15.5 % |
| Folate | 20.2 % |
| Iron | 13.0 % |
| Magnesium | 19.3 % |
| Manganese | 22.0 % |
| Niacin | 15.1 % |
| Pantothenic Acid | 8.5 % |
| Phosphorus | 16.3 % |
| Riboflavin | 5.5 % |
| Selenium | 1.2 % |
| Thiamin | 15.3 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Red Potatoes Gf DF
View the full Red Potatoes Gf DF Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Red Potatoes Gf DF
196 calories of Potato, raw, (1.67 small (1-3/4" to 2-1/2" dia.))
20 calories of Olive Oil, (0.17 tbsp)
13 calories of Onion-Red, Raw, (0.08 cup)
7 calories of Vinegar Balsamic White - Italpasta 1 tbsp/15ml, (0.33 tbsp)
1 calories of Parsley, (1.67 sprigs)
0 calories of Fresh Chives, (0.33 tbsp chopped)
Calories per serving of Red Potatoes Gf DF
196 calories of Potato, raw, (1.67 small (1-3/4" to 2-1/2" dia.))
20 calories of Olive Oil, (0.17 tbsp)
13 calories of Onion-Red, Raw, (0.08 cup)
7 calories of Vinegar Balsamic White - Italpasta 1 tbsp/15ml, (0.33 tbsp)
1 calories of Parsley, (1.67 sprigs)
0 calories of Fresh Chives, (0.33 tbsp chopped)
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