Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 398.7
Total Fat 15.3 g
Saturated Fat 7.6 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 6.5 g
Cholesterol 85.1 mg
Sodium 1,192.0 mg
Potassium 758.9 mg
Total Carbohydrate 37.8 g
Dietary Fiber 2.0 g
Sugars 3.2 g
Protein 27.2 g
Vitamin A 26.3 %
Vitamin B-12 15.3 %
Vitamin B-6 30.9 %
Vitamin C 6.3 %
Vitamin D 0.5 %
Vitamin E 4.3 %
Calcium 21.9 %
Copper 15.3 %
Folate 19.6 %
Iron 20.1 %
Magnesium 13.8 %
Manganese 34.5 %
Niacin 82.0 %
Pantothenic Acid 12.0 %
Phosphorus 45.1 %
Riboflavin 25.9 %
Selenium 47.3 %
Thiamin 25.6 %
Zinc 12.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and Dumplings (Pioneer Woman Ree Drummond)

View the full Chicken and Dumplings (Pioneer Woman Ree Drummond) Recipe & Instructions
Submitted by: RHOORN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and Dumplings (Pioneer Woman Ree Drummond)

109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)

86 calories of Flour, white, (0.19 cup)

60 calories of Half and Half Cream, (0.19 cup)

30 calories of Olive Oil, (0.25 tbsp)

27 calories of Flour, white, (0.06 cup)

26 calories of Yellow Cornmeal, (0.06 cup)

26 calories of Butter, salted, (0.25 tbsp)

19 calories of Half and Half Cream, (0.06 cup)

7 calories of Chicken Broth, (0.75 cup (8 fl oz))

7 calories of Apple Cider, (0.06 serving)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

3 calories of Carrots, raw, (0.06 cup, chopped)

1 calories of Celery, raw, (0.06 cup, diced)

1 calories of Baking Powder, (0.44 tsp)

0 calories of Thyme, ground, (0.06 tsp)

0 calories of Diamond Crystal - Kosher Salt, (0.13 tsp)


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