Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 317.2 | Total Fat | 5.3 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 44.2 mg |
Sodium | 1,319.6 mg |
Potassium | 671.1 mg |
Total Carbohydrate | 53.2 g |
Dietary Fiber | 6.2 g |
Sugars | 8.0 g |
Protein | 17.4 g |
Vitamin A | 11.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 26.0 % |
Vitamin C | 35.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 8.0 % |
Copper | 15.5 % |
Folate | 5.5 % |
Iron | 12.5 % |
Magnesium | 10.1 % |
Manganese | 14.3 % |
Niacin | 11.9 % |
Pantothenic Acid | 10.3 % |
Phosphorus | 11.0 % |
Riboflavin | 5.3 % |
Selenium | 2.0 % |
Thiamin | 13.2 % |
Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Three Layer Turkey Casserole
View the full Three Layer Turkey Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Three Layer Turkey Casserole
162 calories of Mashed Potatoes, (1 cup)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
45 calories of Campbell's Tomato Soup, (0.25 cup)
20 calories of Green Giant Cut Green Beans, can, (0.50 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
Calories per serving of Three Layer Turkey Casserole
162 calories of Mashed Potatoes, (1 cup)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
45 calories of Campbell's Tomato Soup, (0.25 cup)
20 calories of Green Giant Cut Green Beans, can, (0.50 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
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