Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 104.0 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 786.1 mg |
| Potassium | 480.0 mg |
| Total Carbohydrate | 13.7 g |
| Dietary Fiber | 2.5 g |
| Sugars | 0.7 g |
| Protein | 2.6 g |
| Vitamin A | 114.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.3 % |
| Vitamin C | 88.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.9 % |
| Calcium | 6.2 % |
| Copper | 5.6 % |
| Folate | 15.5 % |
| Iron | 8.8 % |
| Magnesium | 9.9 % |
| Manganese | 17.4 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 6.5 % |
| Riboflavin | 4.3 % |
| Selenium | 2.1 % |
| Thiamin | 8.2 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curry Roasted Cauliflower and Squash
View the full Curry Roasted Cauliflower and Squash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curry Roasted Cauliflower and Squash
45 calories of Olive Oil, (0.38 tbsp)
31 calories of Butternut Squash, (0.38 cup, cubes)
14 calories of Brussels sprouts, cooked, (0.25 cup)
10 calories of Cauliflower, raw, (0.38 cup)
5 calories of Curry powder, (0.25 tbsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Curry Roasted Cauliflower and Squash
45 calories of Olive Oil, (0.38 tbsp)
31 calories of Butternut Squash, (0.38 cup, cubes)
14 calories of Brussels sprouts, cooked, (0.25 cup)
10 calories of Cauliflower, raw, (0.38 cup)
5 calories of Curry powder, (0.25 tbsp)
0 calories of Salt, (0.25 tsp)
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