Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 37.0 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 5.2 mg |
| Sodium | 207.5 mg |
| Potassium | 30.0 mg |
| Total Carbohydrate | 2.2 g |
| Dietary Fiber | 0.1 g |
| Sugars | 1.3 g |
| Protein | 4.2 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 3.0 % |
| Vitamin E | 0.0 % |
| Calcium | 8.4 % |
| Copper | 0.0 % |
| Folate | 0.6 % |
| Iron | 0.6 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 3.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Really Low Calorie Nacho Cheese Dip
View the full Really Low Calorie Nacho Cheese Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Really Low Calorie Nacho Cheese Dip
14 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (0.40 serving)
9 calories of Cheddar Cheese Fat Free 1/4 cup, (0.20 serving)
7 calories of Silk, Light Vanilla Soymilk, (0.10 cup)
6 calories of Philadelphia Fat Free Cream Cheese, (0.20 oz)
Calories per serving of Really Low Calorie Nacho Cheese Dip
14 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (0.40 serving)
9 calories of Cheddar Cheese Fat Free 1/4 cup, (0.20 serving)
7 calories of Silk, Light Vanilla Soymilk, (0.10 cup)
6 calories of Philadelphia Fat Free Cream Cheese, (0.20 oz)
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