Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 97.3 | Total Fat | 1.9 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 25.0 mg |
Sodium | 108.2 mg |
Potassium | 278.4 mg |
Total Carbohydrate | 10.6 g |
Dietary Fiber | 1.8 g |
Sugars | 1.8 g |
Protein | 10.3 g |
Vitamin A | 54.3 % | Vitamin B-12 | 1.7 % |
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Vitamin B-6 | 13.9 % |
Vitamin C | 20.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.8 % |
Calcium | 3.1 % |
Copper | 3.3 % |
Folate | 6.7 % |
Iron | 4.6 % |
Magnesium | 4.8 % |
Manganese | 7.5 % |
Niacin | 20.3 % |
Pantothenic Acid | 4.8 % |
Phosphorus | 10.2 % |
Riboflavin | 4.1 % |
Selenium | 13.7 % |
Thiamin | 5.0 % |
Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Chicken and Rice Soup
View the full Mexican Chicken and Rice Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Chicken and Rice Soup
51 calories of Roasting Chicken, light meat, (33.33 grams)
11 calories of White Rice, long grain, cooked, (8.33 grams)
9 calories of Carrots, raw, (0.17 cup, chopped)
6 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.50 teaspoon)
5 calories of Onions, raw, (0.08 cup, chopped)
5 calories of Wild Rice, (4.58 grams)
3 calories of Celery, raw, (0.17 cup, diced)
3 calories of Scallions, raw, (0.08 cup, chopped)
2 calories of Lime Juice, (0.25 lime yields)
2 calories of canned rotel tomatoes, (0.08 serving)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
0 calories of Cilantro, raw, (0.42 tbsp)
0 calories of Avacado (Medium), (2.50 gram(s))
Calories per serving of Mexican Chicken and Rice Soup
51 calories of Roasting Chicken, light meat, (33.33 grams)
11 calories of White Rice, long grain, cooked, (8.33 grams)
9 calories of Carrots, raw, (0.17 cup, chopped)
6 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.50 teaspoon)
5 calories of Onions, raw, (0.08 cup, chopped)
5 calories of Wild Rice, (4.58 grams)
3 calories of Celery, raw, (0.17 cup, diced)
3 calories of Scallions, raw, (0.08 cup, chopped)
2 calories of Lime Juice, (0.25 lime yields)
2 calories of canned rotel tomatoes, (0.08 serving)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
0 calories of Cilantro, raw, (0.42 tbsp)
0 calories of Avacado (Medium), (2.50 gram(s))
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