Mexican Chicken and Rice Soup

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Nutritional Info

Servings Per Recipe: 12
Amount Per Serving
Calories: 97.3

Total Fat: 1.9 g
Cholesterol: 25.0 mg
Sodium: 108.2 mg
Total Carbs: 10.6 g
Dietary Fiber: 1.8 g
Protein: 10.3 g

View full nutritional breakdown of Mexican Chicken and Rice Soup calories by ingredient

Minutes to Prepare: 10

Minutes to Cook: 20

Number of Servings: 12

Ingredients

Ingredients:

Wild Rice, 1/2 cup

White Rice, long grain, 1 cup

Roasting Chicken, light meat, 400 grams

Green Peppers (bell peppers), 0.5 cup, chopped

Onions, raw, 1 cup, chopped

Celery, raw, 2 cup, diced

Carrots, raw, 2 cup, chopped

*canned rotel tomatoes, 1 serving

10 cups water

Soup, bouillon cubes and granules, low sodium, dry, 6 teaspoon

Scallions, raw, 1 cup, chopped

Cilantro, raw, 5 tbsp

Lime Juice, 3 lime yields

*Avacado (Medium), 30 gram(s)

Directions

Chop green peppers, onions, celery, carrots and saute in cooking spray with water. Add rotel, 10 cups water, bullion, and rice. Cook for 20 minutes. Finish with lime juice, scallions, cilantro, and avacado.

Number of Servings: 12

Recipe submitted by SparkPeople user JULWHEELER.