Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 48.0 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 166.5 mg |
| Potassium | 123.9 mg |
| Total Carbohydrate | 3.7 g |
| Dietary Fiber | 1.2 g |
| Sugars | 0.0 g |
| Protein | 0.8 g |
| Vitamin A | 5.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 7.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 6.9 % |
| Copper | 1.8 % |
| Folate | 1.3 % |
| Iron | 1.9 % |
| Magnesium | 5.4 % |
| Manganese | 9.9 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 1.3 % |
| Riboflavin | 1.4 % |
| Selenium | 0.6 % |
| Thiamin | 1.1 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nopales Salad (Cactus Salad)
View the full Nopales Salad (Cactus Salad) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nopales Salad (Cactus Salad)
38 calories of Olive Oil, (0.02 cup)
6 calories of Nopales, cooked, (0.27 cup)
4 calories of Onions, raw, (0.07 cup, chopped)
3 calories of Balsamic Vinegar, (0.40 tbsp)
3 calories of Red Ripe Tomatoes, (0.07 cup, chopped or sliced)
0 calories of Pepper, black, (0.07 tsp)
0 calories of Serrano Peppers, (0.07 pepper)
0 calories of Salt, (0.07 tsp)
Calories per serving of Nopales Salad (Cactus Salad)
38 calories of Olive Oil, (0.02 cup)
6 calories of Nopales, cooked, (0.27 cup)
4 calories of Onions, raw, (0.07 cup, chopped)
3 calories of Balsamic Vinegar, (0.40 tbsp)
3 calories of Red Ripe Tomatoes, (0.07 cup, chopped or sliced)
0 calories of Pepper, black, (0.07 tsp)
0 calories of Serrano Peppers, (0.07 pepper)
0 calories of Salt, (0.07 tsp)
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