Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 47.9 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 320.9 mg |
| Potassium | 233.7 mg |
| Total Carbohydrate | 6.6 g |
| Dietary Fiber | 2.0 g |
| Sugars | 2.3 g |
| Protein | 2.7 g |
| Vitamin A | 3.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 18.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 2.2 % |
| Copper | 3.1 % |
| Folate | 12.2 % |
| Iron | 4.3 % |
| Magnesium | 3.9 % |
| Manganese | 11.1 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 2.8 % |
| Riboflavin | 2.1 % |
| Selenium | 0.8 % |
| Thiamin | 2.5 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beet and Cabbage Soup
View the full Beet and Cabbage Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beet and Cabbage Soup
16 calories of Olive Oil, (0.13 tbsp)
15 calories of Beets, fresh, (0.25 cup)
5 calories of Tomatoes, red, ripe, raw, year round average, (0.38 plum tomato)
4 calories of Great Value Beef Stock Reduced Sodium (150 ml 2/3 cup), (0.75 serving)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Cabbage, fresh, (0.13 cup, chopped)
2 calories of Pepper, black, (0.13 tbsp)
1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))
0 calories of Dill weed, dried, (0.13 tsp)
Calories per serving of Beet and Cabbage Soup
16 calories of Olive Oil, (0.13 tbsp)
15 calories of Beets, fresh, (0.25 cup)
5 calories of Tomatoes, red, ripe, raw, year round average, (0.38 plum tomato)
4 calories of Great Value Beef Stock Reduced Sodium (150 ml 2/3 cup), (0.75 serving)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Cabbage, fresh, (0.13 cup, chopped)
2 calories of Pepper, black, (0.13 tbsp)
1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))
0 calories of Dill weed, dried, (0.13 tsp)
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