Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 475.9
Total Fat 26.8 g
Saturated Fat 15.1 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 7.2 g
Cholesterol 70.3 mg
Sodium 2,556.4 mg
Potassium 493.6 mg
Total Carbohydrate 41.3 g
Dietary Fiber 6.2 g
Sugars 0.0 g
Protein 20.9 g
Vitamin A 24.2 %
Vitamin B-12 8.0 %
Vitamin B-6 11.9 %
Vitamin C 14.3 %
Vitamin D 2.4 %
Vitamin E 7.8 %
Calcium 45.8 %
Copper 14.9 %
Folate 14.1 %
Iron 23.5 %
Magnesium 21.8 %
Manganese 80.6 %
Niacin 14.7 %
Pantothenic Acid 6.3 %
Phosphorus 44.1 %
Riboflavin 23.4 %
Selenium 48.4 %
Thiamin 15.0 %
Zinc 19.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Cheese & Tomato Sandwich

View the full Grilled Cheese & Tomato Sandwich Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Cheese & Tomato Sandwich

228 calories of Cheddar Cheese, (2 slice (1 oz))

167 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice, thin (3-3/4" x 5" x 3/8"))

36 calories of Butter, salted, (5 grams)

16 calories of Red Ripe Tomatoes, (5 slice, thin/small)

13 calories of Pepper, black, (5 grams)

0 calories of Salt, (5 grams)


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