Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 441.9
Total Fat 29.4 g
Saturated Fat 13.4 g
Polyunsaturated Fat 4.0 g
Monounsaturated Fat 9.6 g
Cholesterol 105.6 mg
Sodium 1,114.3 mg
Potassium 1,060.5 mg
Total Carbohydrate 22.9 g
Dietary Fiber 3.3 g
Sugars 1.9 g
Protein 21.4 g
Vitamin A 38.1 %
Vitamin B-12 21.6 %
Vitamin B-6 30.6 %
Vitamin C 41.3 %
Vitamin D 2.2 %
Vitamin E 1.8 %
Calcium 31.1 %
Copper 18.4 %
Folate 10.6 %
Iron 25.3 %
Magnesium 17.7 %
Manganese 27.1 %
Niacin 26.0 %
Pantothenic Acid 11.3 %
Phosphorus 35.1 %
Riboflavin 21.6 %
Selenium 15.4 %
Thiamin 13.8 %
Zinc 21.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Beef Enchilada Bake

View the full Low Carb Beef Enchilada Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Beef Enchilada Bake

154 calories of Ortega Enchilada Sauce, (0.08 package)

100 calories of Ground beef, lean, (1.33 oz)

66 calories of Cheddar Cheese, (0.58 oz)

65 calories of Cream Cheese, (0.67 oz)

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

12 calories of Egg, fresh, whole, raw, (0.17 large)

1 calories of Green Chili Peppers, canned, (0.04 cup)


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