Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 171.7 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 3.0 mg |
| Sodium | 211.6 mg |
| Potassium | 51.2 mg |
| Total Carbohydrate | 22.1 g |
| Dietary Fiber | 3.2 g |
| Sugars | 0.5 g |
| Protein | 9.0 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 10.5 % |
| Copper | 2.9 % |
| Folate | 17.2 % |
| Iron | 8.1 % |
| Magnesium | 5.9 % |
| Manganese | 14.2 % |
| Niacin | 10.6 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 9.1 % |
| Riboflavin | 10.4 % |
| Selenium | 6.1 % |
| Thiamin | 21.6 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Pasta "Carbonara"
View the full Vegetarian Pasta "Carbonara" Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Pasta "Carbonara"
90 calories of Ronzoni, Whole Wheat Penne Rigate, (1 oz)
30 calories of Olive Oil, (0.25 tbsp)
26 calories of Tofu, extra firm, (0.06 block)
17 calories of Parmesan Cheese, grated, (0.75 tbsp)
5 calories of Oikos Organic Greek Yogurt, Plain, (0.38 oz)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Garlic, (0.13 clove)
0 calories of BaconSalt, (0.25 tsp)
Calories per serving of Vegetarian Pasta "Carbonara"
90 calories of Ronzoni, Whole Wheat Penne Rigate, (1 oz)
30 calories of Olive Oil, (0.25 tbsp)
26 calories of Tofu, extra firm, (0.06 block)
17 calories of Parmesan Cheese, grated, (0.75 tbsp)
5 calories of Oikos Organic Greek Yogurt, Plain, (0.38 oz)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Garlic, (0.13 clove)
0 calories of BaconSalt, (0.25 tsp)
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