Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 171.7
Total Fat 7.3 g
Saturated Fat 1.4 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 3.2 g
Cholesterol 3.0 mg
Sodium 211.6 mg
Potassium 51.2 mg
Total Carbohydrate 22.1 g
Dietary Fiber 3.2 g
Sugars 0.5 g
Protein 9.0 g
Vitamin A 0.6 %
Vitamin B-12 1.8 %
Vitamin B-6 1.5 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 10.5 %
Copper 2.9 %
Folate 17.2 %
Iron 8.1 %
Magnesium 5.9 %
Manganese 14.2 %
Niacin 10.6 %
Pantothenic Acid 0.9 %
Phosphorus 9.1 %
Riboflavin 10.4 %
Selenium 6.1 %
Thiamin 21.6 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Pasta "Carbonara"

View the full Vegetarian Pasta "Carbonara" Recipe & Instructions
Submitted by: YARDENXANTHE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Pasta "Carbonara"

90 calories of Ronzoni, Whole Wheat Penne Rigate, (1 oz)

30 calories of Olive Oil, (0.25 tbsp)

26 calories of Tofu, extra firm, (0.06 block)

17 calories of Parmesan Cheese, grated, (0.75 tbsp)

5 calories of Oikos Organic Greek Yogurt, Plain, (0.38 oz)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Garlic, (0.13 clove)

0 calories of BaconSalt, (0.25 tsp)


No nutrition or calorie comments found.