Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 288.1
Total Fat 15.5 g
Saturated Fat 9.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.0 g
Cholesterol 40.6 mg
Sodium 130.2 mg
Potassium 643.7 mg
Total Carbohydrate 35.3 g
Dietary Fiber 2.7 g
Sugars 0.2 g
Protein 3.5 g
Vitamin A 9.4 %
Vitamin B-12 0.5 %
Vitamin B-6 25.3 %
Vitamin C 34.9 %
Vitamin D 2.6 %
Vitamin E 1.9 %
Calcium 1.6 %
Copper 17.2 %
Folate 4.3 %
Iron 3.4 %
Magnesium 10.3 %
Manganese 13.7 %
Niacin 11.0 %
Pantothenic Acid 9.0 %
Phosphorus 9.0 %
Riboflavin 2.5 %
Selenium 1.4 %
Thiamin 11.6 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nana's Cast Iron Pan Fried Hash Browns

View the full Nana's Cast Iron Pan Fried Hash Browns Recipe & Instructions
Submitted by: NANNAMOM60

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nana's Cast Iron Pan Fried Hash Browns

145 calories of Baked Potato (baked potatoes), (1 potato (2-1/3" x 4-3/4"))

138 calories of Butter, salted, (0.17 stick)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Garlic powder, (0.08 tbsp)

0 calories of Freshly cracked or ground or coarse black pepper, (0.02 tsp)

0 calories of Salt, (0.08 dash)


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