Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 418.1 | Total Fat | 26.8 g |
|---|---|
| Saturated Fat | 14.5 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 6.8 g |
| Cholesterol | 118.2 mg |
| Sodium | 552.7 mg |
| Potassium | 484.8 mg |
| Total Carbohydrate | 13.9 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.6 g |
| Protein | 30.0 g |
| Vitamin A | 12.9 % | Vitamin B-12 | 10.8 % |
|---|---|
| Vitamin B-6 | 25.5 % |
| Vitamin C | 2.5 % |
| Vitamin D | 1.6 % |
| Vitamin E | 5.1 % |
| Calcium | 13.0 % |
| Copper | 11.3 % |
| Folate | 5.9 % |
| Iron | 13.6 % |
| Magnesium | 9.8 % |
| Manganese | 6.4 % |
| Niacin | 35.7 % |
| Pantothenic Acid | 13.7 % |
| Phosphorus | 31.5 % |
| Riboflavin | 21.3 % |
| Selenium | 48.9 % |
| Thiamin | 11.5 % |
| Zinc | 16.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey a la King
View the full Turkey a la King Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey a la King
132 calories of Turkey (light meat), (0.60 cup, chopped or diced)
126 calories of Half and Half Cream, (0.40 cup)
82 calories of Butter, salted, (0.05 cup)
52 calories of Cream of Mushroom Soup, (0.20 can (10.75 oz))
23 calories of Flour, white, (0.05 cup)
4 calories of Mushrooms, cooked, (0.10 cup pieces)
Calories per serving of Turkey a la King
132 calories of Turkey (light meat), (0.60 cup, chopped or diced)
126 calories of Half and Half Cream, (0.40 cup)
82 calories of Butter, salted, (0.05 cup)
52 calories of Cream of Mushroom Soup, (0.20 can (10.75 oz))
23 calories of Flour, white, (0.05 cup)
4 calories of Mushrooms, cooked, (0.10 cup pieces)
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