Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,310.2 | Total Fat | 31.5 g |
|---|---|
| Saturated Fat | 6.0 g |
| Polyunsaturated Fat | 4.6 g |
| Monounsaturated Fat | 16.7 g |
| Cholesterol | 548.8 mg |
| Sodium | 3,222.2 mg |
| Potassium | 3,080.7 mg |
| Total Carbohydrate | 17.5 g |
| Dietary Fiber | 3.9 g |
| Sugars | 4.1 g |
| Protein | 228.0 g |
| Vitamin A | 26.7 % | Vitamin B-12 | 64.0 % |
|---|---|
| Vitamin B-6 | 272.8 % |
| Vitamin C | 82.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 18.8 % |
| Calcium | 21.4 % |
| Copper | 34.1 % |
| Folate | 30.7 % |
| Iron | 54.5 % |
| Magnesium | 77.6 % |
| Manganese | 43.5 % |
| Niacin | 550.0 % |
| Pantothenic Acid | 80.5 % |
| Phosphorus | 202.0 % |
| Riboflavin | 63.4 % |
| Selenium | 246.1 % |
| Thiamin | 51.5 % |
| Zinc | 56.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken w/ Jerk Sauce
View the full Chicken w/ Jerk Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken w/ Jerk Sauce
1,143 calories of Chicken Breast (cooked), no skin, roasted, (4 breast, bone and skin removed)
159 calories of Olive Oil, (4 1tsp)
32 calories of Scallions, raw, (1 cup, chopped)
17 calories of Soy Sauce, (2 tbsp)
10 calories of Lime Juice, (1 lime yields)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
5 calories of Allspice, (1 tsp)
4 calories of Garlic, (1 clove)
4 calories of Jalapeno Peppers, (1 pepper)
2 calories of Ginger Root, (1 tsp)
Calories per serving of Chicken w/ Jerk Sauce
1,143 calories of Chicken Breast (cooked), no skin, roasted, (4 breast, bone and skin removed)
159 calories of Olive Oil, (4 1tsp)
32 calories of Scallions, raw, (1 cup, chopped)
17 calories of Soy Sauce, (2 tbsp)
10 calories of Lime Juice, (1 lime yields)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
5 calories of Allspice, (1 tsp)
4 calories of Garlic, (1 clove)
4 calories of Jalapeno Peppers, (1 pepper)
2 calories of Ginger Root, (1 tsp)
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