Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 277.5
Total Fat 1.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 20.6 mg
Sodium 95.2 mg
Potassium 1,311.9 mg
Total Carbohydrate 53.5 g
Dietary Fiber 9.2 g
Sugars 3.3 g
Protein 15.6 g
Vitamin A 159.0 %
Vitamin B-12 2.3 %
Vitamin B-6 49.2 %
Vitamin C 90.5 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 6.7 %
Copper 17.5 %
Folate 17.5 %
Iron 15.5 %
Magnesium 21.0 %
Manganese 30.4 %
Niacin 37.6 %
Pantothenic Acid 11.8 %
Phosphorus 25.8 %
Riboflavin 11.2 %
Selenium 10.7 %
Thiamin 21.4 %
Zinc 9.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken dinner in the pot

View the full chicken dinner in the pot Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken dinner in the pot

147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))

45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))

43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))

15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))

14 calories of Onions, raw, (0.25 large)


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