Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 277.5 | Total Fat | 1.1 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 20.6 mg |
Sodium | 95.2 mg |
Potassium | 1,311.9 mg |
Total Carbohydrate | 53.5 g |
Dietary Fiber | 9.2 g |
Sugars | 3.3 g |
Protein | 15.6 g |
Vitamin A | 159.0 % | Vitamin B-12 | 2.3 % |
---|---|
Vitamin B-6 | 49.2 % |
Vitamin C | 90.5 % |
Vitamin D | 0.0 % |
Vitamin E | 2.6 % |
Calcium | 6.7 % |
Copper | 17.5 % |
Folate | 17.5 % |
Iron | 15.5 % |
Magnesium | 21.0 % |
Manganese | 30.4 % |
Niacin | 37.6 % |
Pantothenic Acid | 11.8 % |
Phosphorus | 25.8 % |
Riboflavin | 11.2 % |
Selenium | 10.7 % |
Thiamin | 21.4 % |
Zinc | 9.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken dinner in the pot
View the full chicken dinner in the pot Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken dinner in the pot
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))
14 calories of Onions, raw, (0.25 large)
Calories per serving of chicken dinner in the pot
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))
14 calories of Onions, raw, (0.25 large)
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