Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 65.3 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,166.6 mg |
| Potassium | 506.5 mg |
| Total Carbohydrate | 12.6 g |
| Dietary Fiber | 4.1 g |
| Sugars | 1.6 g |
| Protein | 3.7 g |
| Vitamin A | 22.3 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 13.0 % |
| Vitamin C | 89.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.9 % |
| Calcium | 6.1 % |
| Copper | 7.2 % |
| Folate | 29.0 % |
| Iron | 7.7 % |
| Magnesium | 7.7 % |
| Manganese | 17.0 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 8.6 % |
| Riboflavin | 8.8 % |
| Selenium | 3.9 % |
| Thiamin | 9.2 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cream of vegetable soup with goat cheese and almonds
View the full Cream of vegetable soup with goat cheese and almonds Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cream of vegetable soup with goat cheese and almonds
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
10 calories of Asparagus, fresh, (0.33 cup)
10 calories of Vegetable Broth, (0.67 cup)
8 calories of Cauliflower, raw, (0.33 cup)
8 calories of Broccoli, fresh, (0.33 cup, chopped)
7 calories of Chicken Broth or Bouillon, (0.33 cup (8 fl oz))
7 calories of Celery, raw, (0.67 stalk, large (11"-12" long))
1 calories of Curry powder, (0.17 tsp)
Calories per serving of Cream of vegetable soup with goat cheese and almonds
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
10 calories of Asparagus, fresh, (0.33 cup)
10 calories of Vegetable Broth, (0.67 cup)
8 calories of Cauliflower, raw, (0.33 cup)
8 calories of Broccoli, fresh, (0.33 cup, chopped)
7 calories of Chicken Broth or Bouillon, (0.33 cup (8 fl oz))
7 calories of Celery, raw, (0.67 stalk, large (11"-12" long))
1 calories of Curry powder, (0.17 tsp)
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