Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 276.7 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 40.8 mg |
| Sodium | 157.8 mg |
| Potassium | 110.1 mg |
| Total Carbohydrate | 43.8 g |
| Dietary Fiber | 4.3 g |
| Sugars | 15.5 g |
| Protein | 6.2 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 0.7 % |
| Vitamin D | 2.3 % |
| Vitamin E | 1.3 % |
| Calcium | 4.2 % |
| Copper | 5.6 % |
| Folate | 2.4 % |
| Iron | 10.0 % |
| Magnesium | 2.7 % |
| Manganese | 12.1 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 4.8 % |
| Riboflavin | 3.3 % |
| Selenium | 0.6 % |
| Thiamin | 1.2 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Trail Mix Granola Bars
View the full Trail Mix Granola Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Trail Mix Granola Bars
99 calories of Country Choice Organic Old Fashioned Oats, (0.33 cup)
41 calories of Honey, (0.04 cup)
34 calories of Butter, salted, (0.33 tbsp)
31 calories of Walnuts, (0.04 cup, chopped)
20 calories of Raisins, golden seedless, (0.04 cup, packed)
16 calories of Whole Wheat Flour, (0.04 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
8 calories of Dried Cherries, (0.02 cup)
7 calories of Cranberries, dried, sweetened (craisins), (0.02 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Trail Mix Granola Bars
99 calories of Country Choice Organic Old Fashioned Oats, (0.33 cup)
41 calories of Honey, (0.04 cup)
34 calories of Butter, salted, (0.33 tbsp)
31 calories of Walnuts, (0.04 cup, chopped)
20 calories of Raisins, golden seedless, (0.04 cup, packed)
16 calories of Whole Wheat Flour, (0.04 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
8 calories of Dried Cherries, (0.02 cup)
7 calories of Cranberries, dried, sweetened (craisins), (0.02 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
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