Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 293.8
Total Fat 9.9 g
Saturated Fat 2.3 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 3.5 g
Cholesterol 62.2 mg
Sodium 438.5 mg
Potassium 203.4 mg
Total Carbohydrate 29.2 g
Dietary Fiber 0.9 g
Sugars 0.8 g
Protein 20.4 g
Vitamin A 0.6 %
Vitamin B-12 3.3 %
Vitamin B-6 12.0 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 3.9 %
Copper 6.3 %
Folate 11.8 %
Iron 15.5 %
Magnesium 6.1 %
Manganese 16.6 %
Niacin 27.1 %
Pantothenic Acid 4.8 %
Phosphorus 15.3 %
Riboflavin 16.6 %
Selenium 49.5 %
Thiamin 18.8 %
Zinc 13.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Steamed Dumplings

View the full Turkey Steamed Dumplings Recipe & Instructions
Submitted by: JBARTOSZEK007

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Steamed Dumplings

140 calories of Wonton wrappers (includes egg roll wrappers), (6 wrapper, wonton (3-1/2" square))

133 calories of Ground Turkey, (56.75 grams)

16 calories of Sesame Oil, (0.13 tbsp)

4 calories of hoison sauce, (0.13 tbsp)

1 calories of Soy sauce (shoyu), low sodium, (0.13 tbsp)

1 calories of Scallions, raw, (0.38 tbsp chopped)

0 calories of Ginger Root, (0.06 tsp)

0 calories of Kong Yen Rice Wine Vinegar, (0.06 tbsp)


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