Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 517.8
Total Fat 7.4 g
Saturated Fat 1.4 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 3.2 g
Cholesterol 94.5 mg
Sodium 1,543.5 mg
Potassium 1,787.9 mg
Total Carbohydrate 26.3 g
Dietary Fiber 7.2 g
Sugars 3.9 g
Protein 85.4 g
Vitamin A 41.7 %
Vitamin B-12 157.0 %
Vitamin B-6 76.5 %
Vitamin C 64.7 %
Vitamin D 0.0 %
Vitamin E 22.0 %
Calcium 14.7 %
Copper 34.8 %
Folate 25.5 %
Iron 46.4 %
Magnesium 38.7 %
Manganese 30.2 %
Niacin 218.0 %
Pantothenic Acid 20.4 %
Phosphorus 65.6 %
Riboflavin 25.6 %
Selenium 364.8 %
Thiamin 24.2 %
Zinc 22.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Salad Nag

View the full Tuna Salad Nag Recipe & Instructions
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Salad Nag

267 calories of Tuna, Canned in Water, drained, (1 can (12.5 oz), drained)

52 calories of Red Ripe Tomatoes, (2 medium whole (2-3/5" dia))

41 calories of Black Olives, (50 grams)

34 calories of Cucumber (peeled), (1 large (8-1/4" long))

27 calories of Onions, raw, (1 small)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.