Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 127.3 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 0.6 mg |
| Sodium | 237.9 mg |
| Potassium | 211.2 mg |
| Total Carbohydrate | 16.2 g |
| Dietary Fiber | 1.9 g |
| Sugars | 4.6 g |
| Protein | 5.2 g |
| Vitamin A | 71.7 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 113.7 % |
| Vitamin D | 3.1 % |
| Vitamin E | 4.6 % |
| Calcium | 6.9 % |
| Copper | 2.5 % |
| Folate | 2.7 % |
| Iron | 6.0 % |
| Magnesium | 2.7 % |
| Manganese | 5.8 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 5.2 % |
| Riboflavin | 3.9 % |
| Selenium | 1.8 % |
| Thiamin | 2.6 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fire Roasted Pepper Tomato Soup
View the full Fire Roasted Pepper Tomato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fire Roasted Pepper Tomato Soup
45 calories of Olive Oil, (0.38 tbsp)
23 calories of Trader Joes Organic Diced & No Salt Tomatoes, (0.38 cup)
11 calories of Milk, nonfat, (0.13 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Mt. Olive Roasted Red Peppers, (2 oz)
9 calories of Trader Joe's Organic Low Sodium Chicken Broth, (0.63 cup)
7 calories of Trader Joes Greek Yogurt 0% 1 cup, (0.06 serving)
6 calories of Carrots, raw, (0.25 medium)
4 calories of Tomato Paste, (0.02 cup)
2 calories of Garlic, (0.50 cloves)
0 calories of Basil, (2.50 leaves)
Calories per serving of Fire Roasted Pepper Tomato Soup
45 calories of Olive Oil, (0.38 tbsp)
23 calories of Trader Joes Organic Diced & No Salt Tomatoes, (0.38 cup)
11 calories of Milk, nonfat, (0.13 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Mt. Olive Roasted Red Peppers, (2 oz)
9 calories of Trader Joe's Organic Low Sodium Chicken Broth, (0.63 cup)
7 calories of Trader Joes Greek Yogurt 0% 1 cup, (0.06 serving)
6 calories of Carrots, raw, (0.25 medium)
4 calories of Tomato Paste, (0.02 cup)
2 calories of Garlic, (0.50 cloves)
0 calories of Basil, (2.50 leaves)
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