Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 236.7 | Total Fat | 5.2 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 2.4 g |
Cholesterol | 116.6 mg |
Sodium | 305.6 mg |
Potassium | 605.3 mg |
Total Carbohydrate | 31.7 g |
Dietary Fiber | 2.6 g |
Sugars | 8.4 g |
Protein | 17.9 g |
Vitamin A | 10.7 % | Vitamin B-12 | 24.6 % |
---|---|
Vitamin B-6 | 15.9 % |
Vitamin C | 15.3 % |
Vitamin D | 0.0 % |
Vitamin E | 3.1 % |
Calcium | 14.9 % |
Copper | 9.5 % |
Folate | 11.5 % |
Iron | 14.0 % |
Magnesium | 15.9 % |
Manganese | 9.9 % |
Niacin | 14.9 % |
Pantothenic Acid | 9.9 % |
Phosphorus | 33.2 % |
Riboflavin | 23.1 % |
Selenium | 39.9 % |
Thiamin | 13.1 % |
Zinc | 16.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smoky Shrimp and Corn Soup
View the full Smoky Shrimp and Corn Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smoky Shrimp and Corn Soup
71 calories of Fat free half and half, (0.50 cup)
61 calories of Yellow Sweet Corn, Frozen, (0.38 cup kernels)
56 calories of Shrimp, cooked, (2 oz)
20 calories of Olive Oil, (0.50 1tsp)
14 calories of Onions, raw, (0.25 large)
14 calories of Flour, white, (0.03 cup)
1 calories of Paprika, (0.19 tsp)
Calories per serving of Smoky Shrimp and Corn Soup
71 calories of Fat free half and half, (0.50 cup)
61 calories of Yellow Sweet Corn, Frozen, (0.38 cup kernels)
56 calories of Shrimp, cooked, (2 oz)
20 calories of Olive Oil, (0.50 1tsp)
14 calories of Onions, raw, (0.25 large)
14 calories of Flour, white, (0.03 cup)
1 calories of Paprika, (0.19 tsp)
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