Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,036.7
Total Fat 40.8 g
Saturated Fat 21.0 g
Polyunsaturated Fat 3.7 g
Monounsaturated Fat 13.6 g
Cholesterol 109.9 mg
Sodium 839.6 mg
Potassium 3,484.0 mg
Total Carbohydrate 130.9 g
Dietary Fiber 30.2 g
Sugars 25.3 g
Protein 51.9 g
Vitamin A 79.7 %
Vitamin B-12 16.2 %
Vitamin B-6 114.3 %
Vitamin C 850.4 %
Vitamin D 37.5 %
Vitamin E 19.9 %
Calcium 91.9 %
Copper 36.9 %
Folate 141.8 %
Iron 53.5 %
Magnesium 51.0 %
Manganese 131.2 %
Niacin 45.4 %
Pantothenic Acid 49.5 %
Phosphorus 80.9 %
Riboflavin 65.1 %
Selenium 44.2 %
Thiamin 89.7 %
Zinc 34.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crispy topped Brussels Sprouts and Cauliflower Gratin


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crispy topped Brussels Sprouts and Cauliflower Gratin

208 calories of Half and Half Cream, (0.66 cup)

206 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (1.50 cup)

173 calories of Bacon, pork, microwaved, (4 medium slices, cooked (raw product packed 20/lb))

151 calories of Brussels sprouts, fresh, (4 cup)

122 calories of Onions, raw, (2 cup, chopped)

114 calories of Flour, white, (0.25 cup)

100 calories of Cauliflower, raw, (4 cup)

13 calories of Garlic, (3 clove)


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