Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 364.7 | Total Fat | 6.5 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 13.4 mg |
Sodium | 609.8 mg |
Potassium | 433.1 mg |
Total Carbohydrate | 65.7 g |
Dietary Fiber | 10.2 g |
Sugars | 5.3 g |
Protein | 15.8 g |
Vitamin A | 37.4 % | Vitamin B-12 | 2.7 % |
---|---|
Vitamin B-6 | 10.3 % |
Vitamin C | 20.5 % |
Vitamin D | 0.0 % |
Vitamin E | 8.3 % |
Calcium | 14.5 % |
Copper | 6.7 % |
Folate | 45.2 % |
Iron | 21.1 % |
Magnesium | 7.2 % |
Manganese | 12.1 % |
Niacin | 38.5 % |
Pantothenic Acid | 4.8 % |
Phosphorus | 12.9 % |
Riboflavin | 26.8 % |
Selenium | 6.7 % |
Thiamin | 50.3 % |
Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Bolognese w/ Penne
View the full Chicken Bolognese w/ Penne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Bolognese w/ Penne
240 calories of Whole Wheat Penne (dry), (2.67 oz)
36 calories of Parmesan Cheese, grated, (0.08 cup)
26 calories of Tomato Sauce, (0.33 cup)
20 calories of Olive Oil, (0.17 tbsp)
15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))
13 calories of White Wine, (0.67 fl oz)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Carrots, raw, (0.08 cup, chopped)
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Parsley, (0.04 cup)
0 calories of Thyme, fresh, (0.50 tsp)
Calories per serving of Chicken Bolognese w/ Penne
240 calories of Whole Wheat Penne (dry), (2.67 oz)
36 calories of Parmesan Cheese, grated, (0.08 cup)
26 calories of Tomato Sauce, (0.33 cup)
20 calories of Olive Oil, (0.17 tbsp)
15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))
13 calories of White Wine, (0.67 fl oz)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Carrots, raw, (0.08 cup, chopped)
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Parsley, (0.04 cup)
0 calories of Thyme, fresh, (0.50 tsp)
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