Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 441.3 | Total Fat | 15.3 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 7.1 g |
| Cholesterol | 54.9 mg |
| Sodium | 725.3 mg |
| Potassium | 757.3 mg |
| Total Carbohydrate | 48.0 g |
| Dietary Fiber | 4.3 g |
| Sugars | 5.3 g |
| Protein | 27.9 g |
| Vitamin A | 13.0 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 15.4 % |
| Vitamin D | 6.7 % |
| Vitamin E | 8.0 % |
| Calcium | 14.0 % |
| Copper | 16.5 % |
| Folate | 2.8 % |
| Iron | 8.1 % |
| Magnesium | 10.0 % |
| Manganese | 4.4 % |
| Niacin | 7.2 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 5.5 % |
| Riboflavin | 9.4 % |
| Selenium | 5.5 % |
| Thiamin | 3.1 % |
| Zinc | 15.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork, Snow Pea & Mushroom Stir-Fry
View the full Pork, Snow Pea & Mushroom Stir-Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork, Snow Pea & Mushroom Stir-Fry
164 calories of Brown rice (1 cup cooked), (0.75 serving)
162 calories of Hormel Always Tender Boneless Pork Loin, Fresh Pork, (4 oz)
31 calories of Canola Oil, (0.25 tbsp)
25 calories of Kraft Free Catalina Salad Dressing, (1 tbsp)
25 calories of Cashew Nuts, dry roasted, (0.50 tbsp)
14 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (1 serving)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
7 calories of Snow Peas, fresh, (0.25 cup)
3 calories of Kikkoman Lite Soy Sauce, (0.25 tbsp)
2 calories of Garlic, (0.50 clove)
1 calories of Ginger Root, (0.75 tsp)
1 calories of Fresh Chives, (0.75 tbsp chopped)
Calories per serving of Pork, Snow Pea & Mushroom Stir-Fry
164 calories of Brown rice (1 cup cooked), (0.75 serving)
162 calories of Hormel Always Tender Boneless Pork Loin, Fresh Pork, (4 oz)
31 calories of Canola Oil, (0.25 tbsp)
25 calories of Kraft Free Catalina Salad Dressing, (1 tbsp)
25 calories of Cashew Nuts, dry roasted, (0.50 tbsp)
14 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (1 serving)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
7 calories of Snow Peas, fresh, (0.25 cup)
3 calories of Kikkoman Lite Soy Sauce, (0.25 tbsp)
2 calories of Garlic, (0.50 clove)
1 calories of Ginger Root, (0.75 tsp)
1 calories of Fresh Chives, (0.75 tbsp chopped)
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