Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 473.0
Total Fat 23.0 g
Saturated Fat 12.1 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 7.3 g
Cholesterol 80.1 mg
Sodium 748.1 mg
Potassium 1,311.3 mg
Total Carbohydrate 43.0 g
Dietary Fiber 7.1 g
Sugars 3.6 g
Protein 26.0 g
Vitamin A 39.2 %
Vitamin B-12 11.1 %
Vitamin B-6 43.3 %
Vitamin C 177.7 %
Vitamin D 0.8 %
Vitamin E 12.9 %
Calcium 42.1 %
Copper 14.9 %
Folate 36.8 %
Iron 16.3 %
Magnesium 20.0 %
Manganese 29.2 %
Niacin 31.1 %
Pantothenic Acid 15.1 %
Phosphorus 46.8 %
Riboflavin 27.7 %
Selenium 22.7 %
Thiamin 18.0 %
Zinc 17.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in MOM'S POTATOE CHICKEN CASSEROLE

View the full MOM'S POTATOE CHICKEN CASSEROLE Recipe & Instructions
Submitted by: JOLINNA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of MOM'S POTATOE CHICKEN CASSEROLE

114 calories of Cheddar Cheese, (0.25 cup, shredded)

93 calories of Potato, raw, (0.63 medium (2-1/4" to 3-1/4" dia.))

82 calories of Sour Cream, reduced fat, (0.25 cup)

43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))

42 calories of Cream of Chicken Soup, (0.19 cup)

34 calories of Broccoli, frozen, (0.13 package (2 lb))

27 calories of Low Fat Cream of Mushroom Soup, (0.19 cup)

16 calories of Olive Oil, (0.13 tbsp)

11 calories of Milk, nonfat, (0.13 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

2 calories of Garlic, (0.38 cloves)


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