Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 473.0 | Total Fat | 23.0 g |
---|---|
Saturated Fat | 12.1 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 7.3 g |
Cholesterol | 80.1 mg |
Sodium | 748.1 mg |
Potassium | 1,311.3 mg |
Total Carbohydrate | 43.0 g |
Dietary Fiber | 7.1 g |
Sugars | 3.6 g |
Protein | 26.0 g |
Vitamin A | 39.2 % | Vitamin B-12 | 11.1 % |
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Vitamin B-6 | 43.3 % |
Vitamin C | 177.7 % |
Vitamin D | 0.8 % |
Vitamin E | 12.9 % |
Calcium | 42.1 % |
Copper | 14.9 % |
Folate | 36.8 % |
Iron | 16.3 % |
Magnesium | 20.0 % |
Manganese | 29.2 % |
Niacin | 31.1 % |
Pantothenic Acid | 15.1 % |
Phosphorus | 46.8 % |
Riboflavin | 27.7 % |
Selenium | 22.7 % |
Thiamin | 18.0 % |
Zinc | 17.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in MOM'S POTATOE CHICKEN CASSEROLE
View the full MOM'S POTATOE CHICKEN CASSEROLE Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of MOM'S POTATOE CHICKEN CASSEROLE
114 calories of Cheddar Cheese, (0.25 cup, shredded)
93 calories of Potato, raw, (0.63 medium (2-1/4" to 3-1/4" dia.))
82 calories of Sour Cream, reduced fat, (0.25 cup)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
42 calories of Cream of Chicken Soup, (0.19 cup)
34 calories of Broccoli, frozen, (0.13 package (2 lb))
27 calories of Low Fat Cream of Mushroom Soup, (0.19 cup)
16 calories of Olive Oil, (0.13 tbsp)
11 calories of Milk, nonfat, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Garlic, (0.38 cloves)
Calories per serving of MOM'S POTATOE CHICKEN CASSEROLE
114 calories of Cheddar Cheese, (0.25 cup, shredded)
93 calories of Potato, raw, (0.63 medium (2-1/4" to 3-1/4" dia.))
82 calories of Sour Cream, reduced fat, (0.25 cup)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
42 calories of Cream of Chicken Soup, (0.19 cup)
34 calories of Broccoli, frozen, (0.13 package (2 lb))
27 calories of Low Fat Cream of Mushroom Soup, (0.19 cup)
16 calories of Olive Oil, (0.13 tbsp)
11 calories of Milk, nonfat, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Garlic, (0.38 cloves)
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