Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 189.1 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 6.6 g |
| Cholesterol | 41.2 mg |
| Sodium | 1,261.5 mg |
| Potassium | 21.3 mg |
| Total Carbohydrate | 6.0 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.3 g |
| Protein | 21.5 g |
| Vitamin A | 15.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 9.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.6 % |
| Calcium | 7.6 % |
| Copper | 0.2 % |
| Folate | 0.4 % |
| Iron | 4.7 % |
| Magnesium | 0.2 % |
| Manganese | 0.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.2 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in herb-crusted chicken with feta sauce
View the full herb-crusted chicken with feta sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of herb-crusted chicken with feta sauce
80 calories of Olive Oil, (2 1tsp)
68 calories of Boneless Breast Chicken Tenderloin, (3 oz)
23 calories of President Fat Free Crumbled Feta, (0.75 oz)
16 calories of 365 Brand Panko Bread Crumbs, (0.08 cup)
3 calories of Lemon Juice, (0.25 lemon yields)
0 calories of Salt, (0.25 tsp)
Calories per serving of herb-crusted chicken with feta sauce
80 calories of Olive Oil, (2 1tsp)
68 calories of Boneless Breast Chicken Tenderloin, (3 oz)
23 calories of President Fat Free Crumbled Feta, (0.75 oz)
16 calories of 365 Brand Panko Bread Crumbs, (0.08 cup)
3 calories of Lemon Juice, (0.25 lemon yields)
0 calories of Salt, (0.25 tsp)
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