Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 406.1 | Total Fat | 27.7 g |
|---|---|
| Saturated Fat | 12.4 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 11.1 g |
| Cholesterol | 152.5 mg |
| Sodium | 543.0 mg |
| Potassium | 438.6 mg |
| Total Carbohydrate | 2.1 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.0 g |
| Protein | 35.1 g |
| Vitamin A | 11.0 % | Vitamin B-12 | 48.0 % |
|---|---|
| Vitamin B-6 | 21.6 % |
| Vitamin C | 15.7 % |
| Vitamin D | 2.5 % |
| Vitamin E | 2.2 % |
| Calcium | 28.6 % |
| Copper | 5.5 % |
| Folate | 5.2 % |
| Iron | 14.8 % |
| Magnesium | 9.0 % |
| Manganese | 2.7 % |
| Niacin | 29.5 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 40.1 % |
| Riboflavin | 27.7 % |
| Selenium | 34.2 % |
| Thiamin | 14.3 % |
| Zinc | 40.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in George Stella's Low Carb Stuffed Meatloaf
View the full George Stella's Low Carb Stuffed Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of George Stella's Low Carb Stuffed Meatloaf
292 calories of Ground beef, extra lean (15% fat) pan broiled, (4 oz)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
27 calories of Parmesan Cheese, grated, (0.06 cup)
19 calories of Ham, extra lean, (5% fat), (14.13 grams)
18 calories of Egg, fresh, whole, raw, (0.25 large)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Peppers, sweet, red, fresh, (0.03 cup, chopped)
1 calories of Garlic, (0.25 cloves)
Calories per serving of George Stella's Low Carb Stuffed Meatloaf
292 calories of Ground beef, extra lean (15% fat) pan broiled, (4 oz)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
27 calories of Parmesan Cheese, grated, (0.06 cup)
19 calories of Ham, extra lean, (5% fat), (14.13 grams)
18 calories of Egg, fresh, whole, raw, (0.25 large)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Peppers, sweet, red, fresh, (0.03 cup, chopped)
1 calories of Garlic, (0.25 cloves)
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