Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 94.2
Total Fat 2.9 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.0 g
Cholesterol 3.6 mg
Sodium 10.3 mg
Potassium 35.9 mg
Total Carbohydrate 16.8 g
Dietary Fiber 1.2 g
Sugars 11.5 g
Protein 1.6 g
Vitamin A 1.1 %
Vitamin B-12 0.3 %
Vitamin B-6 0.5 %
Vitamin C 0.0 %
Vitamin D 0.4 %
Vitamin E 1.0 %
Calcium 0.7 %
Copper 2.4 %
Folate 0.5 %
Iron 2.8 %
Magnesium 2.3 %
Manganese 2.7 %
Niacin 1.4 %
Pantothenic Acid 0.3 %
Phosphorus 1.9 %
Riboflavin 1.1 %
Selenium 0.7 %
Thiamin 1.9 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hairy Monsters

View the full Hairy Monsters Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hairy Monsters

46 calories of Granulated Sugar, (0.06 cup)

26 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.17 serving)

16 calories of Butter, unsalted, (0.01 cup)

15 calories of Peanut Butter, smooth style, with salt, (0.01 cup)

2 calories of Cocoa, dry powder, unsweetened, (0.01 cup)

1 calories of Milk, 1%, (0.01 cup)


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