Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
Calories 105.7
Total Fat 1.5 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.1 mg
Sodium 141.0 mg
Potassium 87.4 mg
Total Carbohydrate 20.5 g
Dietary Fiber 2.7 g
Sugars 7.8 g
Protein 2.9 g
Vitamin A 78.7 %
Vitamin B-12 2.5 %
Vitamin B-6 1.5 %
Vitamin C 2.5 %
Vitamin D 1.3 %
Vitamin E 1.6 %
Calcium 2.6 %
Copper 1.6 %
Folate 2.9 %
Iron 4.1 %
Magnesium 1.5 %
Manganese 5.9 %
Niacin 0.6 %
Pantothenic Acid 2.1 %
Phosphorus 2.3 %
Riboflavin 7.2 %
Selenium 3.0 %
Thiamin 1.8 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Pumpkin Muffins

View the full Low Fat Pumpkin Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Pumpkin Muffins

41 calories of Whole Wheat Flour, (0.10 cup)

21 calories of Honey, (0.02 cup)

18 calories of Semi-Sweet Mini Chocolate Chip Morsels, (0.25 tbsp)

7 calories of Pumpkin, canned, without salt, (0.08 cup)

6 calories of Apple Sauce Unsweetened by Mott's, (0.04 cup)

6 calories of Country Choice Organic Old Fashioned Oats, (0.02 cup)

4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)

2 calories of Carrot - raw, chopped, (0.04 cup)

1 calories of Cinnamon, ground, (0.06 tbsp)

1 calories of Nutmeg, ground, (0.02 tbsp)

1 calories of Fresh Zuchinni and/or Squash, (0.04 cup)

0 calories of Vanilla extract, imitation, alcohol, (0.04 tsp)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.04 tsp)

0 calories of Almond Extract, (0.02 tsp)


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