Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 450.9 |
|---|---|
| Total Fat | 13.4 g |
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 6.6 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 1.9 mg |
| Sodium | 652.4 mg |
| Potassium | 909.0 mg |
| Total Carbohydrate | 70.0 g |
| Dietary Fiber | 12.5 g |
| Sugars | 6.1 g |
| Protein | 16.4 g |
| Vitamin A | 2.5 % |
|---|---|
| Vitamin B-12 | 3.2 % |
| Vitamin B-6 | 15.8 % |
| Vitamin C | 14.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 6.8 % |
| Copper | 44.8 % |
| Folate | 9.2 % |
| Iron | 27.7 % |
| Magnesium | 35.3 % |
| Manganese | 252.2 % |
| Niacin | 28.2 % |
| Pantothenic Acid | 13.1 % |
| Phosphorus | 40.9 % |
| Riboflavin | 14.9 % |
| Selenium | 82.7 % |
| Thiamin | 25.8 % |
| Zinc | 22.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sudried tomato and pine nut pasta
View the full Sudried tomato and pine nut pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sudried tomato and pine nut pasta
260 calories of Whole Wheat Spaghetti, cooked (pasta), (1.50 cup)
119 calories of Pine Nuts, (0.13 cup)
35 calories of Sun Dried Tomatoes, (0.25 cup)
20 calories of White Wine, (1 fl oz)
15 calories of Onions, raw, (0.25 cup, chopped)
4 calories of Chicken Broth, (0.38 cup (8 fl oz))
2 calories of Garlic, (0.50 clove)
Calories per serving of Sudried tomato and pine nut pasta
260 calories of Whole Wheat Spaghetti, cooked (pasta), (1.50 cup)
119 calories of Pine Nuts, (0.13 cup)
35 calories of Sun Dried Tomatoes, (0.25 cup)
20 calories of White Wine, (1 fl oz)
15 calories of Onions, raw, (0.25 cup, chopped)
4 calories of Chicken Broth, (0.38 cup (8 fl oz))
2 calories of Garlic, (0.50 clove)
No nutrition or calorie comments found.
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