Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 327.8 | Total Fat | 20.1 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 53.8 mg |
| Sodium | 1,184.5 mg |
| Potassium | 223.7 mg |
| Total Carbohydrate | 21.3 g |
| Dietary Fiber | 13.0 g |
| Sugars | 2.0 g |
| Protein | 28.0 g |
| Vitamin A | 35.7 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 22.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.1 % |
| Calcium | 33.2 % |
| Copper | 1.1 % |
| Folate | 19.2 % |
| Iron | 15.6 % |
| Magnesium | 0.9 % |
| Manganese | 17.8 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 17.9 % |
| Riboflavin | 3.5 % |
| Selenium | 0.5 % |
| Thiamin | 3.8 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole wheat low carb turkey wraps
View the full Whole wheat low carb turkey wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole wheat low carb turkey wraps
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
90 calories of sargento reduced fat sharp cheddar cheese, (0.25 cup)
80 calories of Tortilla, whole wheat, low carb, high fiber, La tortilla factory, (62 gram(s))
60 calories of Castle wood hickory smoked turkey breast, (2 oz)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
Calories per serving of Whole wheat low carb turkey wraps
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
90 calories of sargento reduced fat sharp cheddar cheese, (0.25 cup)
80 calories of Tortilla, whole wheat, low carb, high fiber, La tortilla factory, (62 gram(s))
60 calories of Castle wood hickory smoked turkey breast, (2 oz)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
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