Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 95.9 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 23.5 mg |
| Sodium | 163.3 mg |
| Potassium | 98.4 mg |
| Total Carbohydrate | 20.6 g |
| Dietary Fiber | 1.4 g |
| Sugars | 5.3 g |
| Protein | 2.8 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 1.2 % |
| Vitamin D | 2.2 % |
| Vitamin E | 0.3 % |
| Calcium | 1.9 % |
| Copper | 1.9 % |
| Folate | 4.0 % |
| Iron | 3.5 % |
| Magnesium | 1.6 % |
| Manganese | 8.2 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 3.6 % |
| Riboflavin | 4.6 % |
| Selenium | 3.7 % |
| Thiamin | 4.4 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jam Cake without Icing - fat & sugar free
View the full Jam Cake without Icing - fat & sugar free Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jam Cake without Icing - fat & sugar free
23 calories of Flour, white, (0.05 cup)
20 calories of Whole Wheat Flour, (0.05 cup)
20 calories of Raisins, (0.04 cup, packed)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Red Wine, (0.33 fl oz)
7 calories of smuckers sugar free blackberry jelly, (0.67 tbsp)
3 calories of Milk, 1%, (0.03 cup)
3 calories of Applesauce, unsweetened, (0.03 cup)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Allspice, (0.04 tsp)
0 calories of Lemon Juice, (0.02 fl oz)
0 calories of Cloves, ground, (0.02 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Splenda, (1 tsp)
Calories per serving of Jam Cake without Icing - fat & sugar free
23 calories of Flour, white, (0.05 cup)
20 calories of Whole Wheat Flour, (0.05 cup)
20 calories of Raisins, (0.04 cup, packed)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Red Wine, (0.33 fl oz)
7 calories of smuckers sugar free blackberry jelly, (0.67 tbsp)
3 calories of Milk, 1%, (0.03 cup)
3 calories of Applesauce, unsweetened, (0.03 cup)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Allspice, (0.04 tsp)
0 calories of Lemon Juice, (0.02 fl oz)
0 calories of Cloves, ground, (0.02 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Splenda, (1 tsp)
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