Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 95.9
Total Fat 1.0 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 23.5 mg
Sodium 163.3 mg
Potassium 98.4 mg
Total Carbohydrate 20.6 g
Dietary Fiber 1.4 g
Sugars 5.3 g
Protein 2.8 g
Vitamin A 1.1 %
Vitamin B-12 1.6 %
Vitamin B-6 2.0 %
Vitamin C 1.2 %
Vitamin D 2.2 %
Vitamin E 0.3 %
Calcium 1.9 %
Copper 1.9 %
Folate 4.0 %
Iron 3.5 %
Magnesium 1.6 %
Manganese 8.2 %
Niacin 2.4 %
Pantothenic Acid 0.7 %
Phosphorus 3.6 %
Riboflavin 4.6 %
Selenium 3.7 %
Thiamin 4.4 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jam Cake without Icing - fat & sugar free

View the full Jam Cake without Icing - fat & sugar free Recipe & Instructions
Submitted by: MABEAZ
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jam Cake without Icing - fat & sugar free

23 calories of Flour, white, (0.05 cup)

20 calories of Whole Wheat Flour, (0.05 cup)

20 calories of Raisins, (0.04 cup, packed)

9 calories of Egg, fresh, whole, raw, (0.13 large)

8 calories of Red Wine, (0.33 fl oz)

7 calories of smuckers sugar free blackberry jelly, (0.67 tbsp)

3 calories of Milk, 1%, (0.03 cup)

3 calories of Applesauce, unsweetened, (0.03 cup)

0 calories of Nutmeg, ground, (0.04 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Allspice, (0.04 tsp)

0 calories of Lemon Juice, (0.02 fl oz)

0 calories of Cloves, ground, (0.02 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)

0 calories of Splenda, (1 tsp)


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