Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 230.2 | Total Fat | 11.6 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 7.8 g |
| Cholesterol | 68.4 mg |
| Sodium | 77.5 mg |
| Potassium | 326.8 mg |
| Total Carbohydrate | 1.2 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.3 g |
| Protein | 27.3 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 32.9 % |
| Vitamin C | 11.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.1 % |
| Calcium | 1.6 % |
| Copper | 2.8 % |
| Folate | 1.7 % |
| Iron | 5.3 % |
| Magnesium | 8.8 % |
| Manganese | 3.8 % |
| Niacin | 66.2 % |
| Pantothenic Acid | 9.8 % |
| Phosphorus | 23.4 % |
| Riboflavin | 6.5 % |
| Selenium | 30.1 % |
| Thiamin | 5.8 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon Rosemary Grilled Chicken Breast
View the full Lemon Rosemary Grilled Chicken Breast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon Rosemary Grilled Chicken Breast
90 calories of Olive Oil, (0.75 tbsp)
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
8 calories of White Wine, (0.38 fl oz)
3 calories of Lemon Juice, (0.38 fl oz)
1 calories of Rosemary, (0.25 tbsp)
Calories per serving of Lemon Rosemary Grilled Chicken Breast
90 calories of Olive Oil, (0.75 tbsp)
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
8 calories of White Wine, (0.38 fl oz)
3 calories of Lemon Juice, (0.38 fl oz)
1 calories of Rosemary, (0.25 tbsp)
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Nutrition & Calorie Comments
I did double the amount of fresh rosemary and cut out the salt, and it turned out absolutely succulent!
Thanks so much for the wonderful recipe.