Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 35.9 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 0.8 mg |
| Sodium | 169.5 mg |
| Potassium | 152.0 mg |
| Total Carbohydrate | 4.1 g |
| Dietary Fiber | 0.9 g |
| Sugars | 2.5 g |
| Protein | 1.9 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 3.4 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 6.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 5.9 % |
| Copper | 1.6 % |
| Folate | 3.9 % |
| Iron | 1.2 % |
| Magnesium | 2.5 % |
| Manganese | 2.0 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 5.1 % |
| Riboflavin | 6.6 % |
| Selenium | 0.2 % |
| Thiamin | 2.0 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cilantro - Avocado Dressing
View the full Cilantro - Avocado Dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cilantro - Avocado Dressing
17 calories of Avocados, California (Haas), (0.06 fruit without skin and seeds)
13 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (1 oz)
2 calories of Scallions, raw, (0.25 large)
1 calories of Granulated Sugar, (0.06 tsp)
1 calories of Garlic, (0.13 clove)
0 calories of Lime Juice, (0.06 fl oz)
0 calories of Cilantro, raw, (1.50 tbsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Cilantro - Avocado Dressing
17 calories of Avocados, California (Haas), (0.06 fruit without skin and seeds)
13 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (1 oz)
2 calories of Scallions, raw, (0.25 large)
1 calories of Granulated Sugar, (0.06 tsp)
1 calories of Garlic, (0.13 clove)
0 calories of Lime Juice, (0.06 fl oz)
0 calories of Cilantro, raw, (1.50 tbsp)
0 calories of Salt, (0.06 tsp)
Calories in Similar Recipes
- Orange and grapefruit add flavor and vitamin-C to this fiber rich bean salad.
- Tangy tilapia fillet with creamy avocado and cherry tomatoes.
- We're going to have a sushi party tonight! Alright!
- Spicy and delicious!
- A terrific side dish to any Mexican meal or a fabulous dip for your tortilla chips (baked, of course...
- A great dip for chopped vegetables or pita wedges.
- Easy, delicious and HEALTHY sushi!!!
- they freeze well & are easy to pop in your lunch bag on your way to work in the morning. also good to...
- Be sure to have this with BAKED tortillas to keep it on the healthy side.
- Creamy healthy dressing for salad to use in place of other higher fat cream dressings
- This is a healthy, filling way to replace any meal or to get your daily greens. You can make this with...
- This is an interesting twist on mashed potatoes. The avocados add a buttery, creamy texture with a fraction...
- heart healthy spring bean salad