Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 264.3
Total Fat 5.5 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 1.6 g
Cholesterol 122.2 mg
Sodium 387.5 mg
Potassium 262.6 mg
Total Carbohydrate 39.4 g
Dietary Fiber 1.2 g
Sugars 18.7 g
Protein 9.7 g
Vitamin A 7.7 %
Vitamin B-12 10.9 %
Vitamin B-6 4.5 %
Vitamin C 3.8 %
Vitamin D 16.0 %
Vitamin E 0.8 %
Calcium 19.2 %
Copper 5.6 %
Folate 16.1 %
Iron 14.4 %
Magnesium 2.5 %
Manganese 10.9 %
Niacin 9.6 %
Pantothenic Acid 0.9 %
Phosphorus 11.0 %
Riboflavin 24.7 %
Selenium 10.9 %
Thiamin 13.3 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pineapple mango bread pudding

View the full pineapple mango bread pudding Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pineapple mango bread pudding

116 calories of White Bread, (1.75 slice)

48 calories of Egg, fresh, whole, raw, (0.75 medium)

46 calories of Granulated Sugar, (0.06 cup)

23 calories of 8th Continent Light Vanilla Soy Milk, (3 oz)

14 calories of Fresh Mango, (0.25 cup)

13 calories of Dole 'Crushed Pineapple' 100% pineapple juice (no sugar), (0.09 cup)

4 calories of Vanilla extract, imitation, alcohol, (0.13 tbsp)


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