Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 286.3
Total Fat 16.3 g
Saturated Fat 2.1 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 10.8 g
Cholesterol 68.5 mg
Sodium 78.7 mg
Potassium 438.9 mg
Total Carbohydrate 5.2 g
Dietary Fiber 1.7 g
Sugars 0.9 g
Protein 29.7 g
Vitamin A 2.2 %
Vitamin B-12 7.5 %
Vitamin B-6 37.5 %
Vitamin C 15.5 %
Vitamin D 0.0 %
Vitamin E 19.1 %
Calcium 4.9 %
Copper 9.2 %
Folate 4.0 %
Iron 9.9 %
Magnesium 15.8 %
Manganese 17.4 %
Niacin 68.6 %
Pantothenic Acid 10.6 %
Phosphorus 28.8 %
Riboflavin 11.5 %
Selenium 31.3 %
Thiamin 8.8 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Almond Pesto Chicken

View the full Almond Pesto Chicken Recipe & Instructions
Submitted by: FITMOMMA24

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Almond Pesto Chicken

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

90 calories of Olive Oil, (0.75 tbsp)

49 calories of Almonds, (0.06 cup, whole)

7 calories of Onions, raw, (0.25 small)

3 calories of Garlic, (0.75 cloves)

2 calories of Jalapeno Peppers, (0.50 pepper)

2 calories of Cumin seed, (0.25 tsp)

2 calories of Lemon Juice, (0.13 lemon yields)

0 calories of Cilantro, raw, (1 tbsp)


No nutrition or calorie comments found.